12 Best Seafood Restaurants in Oslo

What to order: The grilled salmon fillet is the signature dish. Also excellent: the salmon soup, smoked salmon plate, and the salmon burger for a casual option. The menu changes seasonally but salmon is always the star.

Insider tip: Book a table on the outdoor terrace in summer for sunset views over the Oslofjord. Lunch is significantly more affordable than dinner and nearly as good.

What to order: The fish soup is legendary — cream-based with generous chunks of salmon, cod, and shrimp. The fish and chips use fresh Norwegian cod battered to order. The catch-of-the-day special is always worth asking about.

Insider tip: Arrive before noon to beat the lunch rush. The Mathallen food hall around Vulkanfisk has excellent cheese shops, bakeries, and coffee — make a full food market visit out of it.

What to order: The tørrfisk (dried cod) dishes are Lofotstua's specialty — the restaurant takes its name from the Lofoten Islands, where Norway's finest stockfish comes from. Also excellent: the lutefisk (in season), bacalao, and the classic Norwegian fish soup.

Insider tip: This is the restaurant Norwegian grandmothers would choose. It's in a residential area near Majorstuen station, so you'll be dining with locals rather than tourists. Reservations recommended on weekends.

What to order: The seafood platter is the showstopper — a tower of Norwegian lobster, king crab, shrimp, oysters, and seasonal fish. The grilled halibut and the daily fresh fish are also excellent. The wine list skews French and pairs beautifully.

Insider tip: The "sunny side" terrace (the restaurant's name means "sun side" in Norwegian) is one of the best outdoor dining spots in Oslo during summer. Book well in advance for Friday and Saturday evenings.

What to order: The fish and chips are Oslo's most famous — UK-style with quality Norwegian cod. The fish soup is excellent and very filling. The daily fresh fish specials rotate based on what's available, and you can also buy raw seafood from the counter to prepare at home.

Insider tip: Fiskeriet also has a Bjørvika location near the Opera House. The Youngstorget spot has more character. Counter-service format keeps things moving quickly — great for a fast, quality lunch.

What to order: The fish soup was singled out by a Redditor who ate at Louise specifically for it and called it memorable. The seafood platter for two is generous, and the grilled fish of the day is consistently well-prepared. The shellfish dishes — mussels, lobster — are solid choices.

Insider tip: Louise has the highest review count of any seafood restaurant in Oslo (4,800+), which means it's reliably good rather than exceptional. It's the safe waterfront choice. Budget-conscious tip: the fish soup as a main course with bread is a satisfying, affordable meal.

What to order: The halibut and trout dishes are standouts. The seafood platter is impressive for special occasions. The grilled lobster and the traditional Norwegian bacalao (salt cod) are both excellent.

Insider tip: Lofoten is one of the pricier options on this list, but the setting is special — large windows overlooking the fjord. A Redditor put it "up there with Havsmak in terms of pricepoint" with a nice view of the Oslo fjord.

What to order: The traditional fish soup is one of the most generous portions on the waterfront. The bacalao, fish and chips, and grilled cod are all solid choices. The Norwegian fish cakes (fiskekaker) are a traditional option you won't find at the fancier restaurants.

Insider tip: Rorbua offers one of the best price-to-experience ratios on the Aker Brygge waterfront. The atmosphere is cozy and more casual than its neighbors. Good for families and groups who want traditional Norwegian seafood without the fine-dining markup.

What to order: The tasting menu is the way to experience Sjømagasinet properly — multiple courses of seasonal Norwegian seafood with wine pairing. À la carte standouts include the king crab, the Norwegian lobster, and the turbot when available.

Insider tip: This is the splurge option on this list. Best for a special occasion or food-focused travelers who want to experience Oslo's fine-dining seafood scene. The Tjuvholmen neighborhood also has excellent art galleries and the Astrup Fearnley Museum nearby.

What to order: The grilled fish of the day is consistently excellent. The seafood pasta and the Norwegian shrimp dishes are popular choices. Skur 33 also does a good steak for non-seafood companions.

Insider tip: The location next to Solsiden means you can easily compare menus before choosing. Skur 33 tends to be slightly more affordable and less crowded. A Redditor recommended it specifically as a good alternative to the pricier options.

What to order: The multi-course seafood tasting menu is the main event. The Norwegian lobster and the fresh oysters are both outstanding. Havsmak takes seasonal sourcing seriously, so the menu shifts with what's available from the Norwegian coast.

Insider tip: Havsmak is the choice for serious food lovers who want a quieter, more intimate fine-dining experience away from the Aker Brygge crowds. The location near the Opera House makes it a natural pre- or post-performance dinner.

What to order: Same excellent fish and chips, fish soup, and daily specials as the Youngstorget location. The fresh shrimp sandwich is a standout at this location. Buy fresh fish to take home if you're staying in an Airbnb with a kitchen.

Insider tip: Visit after exploring the Munch Museum or the Oslo Opera House (you can walk on the Opera's roof for free). Bjørvika is Oslo's most architecturally interesting neighborhood and still relatively uncrowded by tourists compared to Aker Brygge.