Quick answer
For an authentic and diverse seafood experience, look no further than the bustling Mercado de Mariscos, where fresh catches are prepared daily.
- Best overall
- Segundo Muelle
- Best budget
- Mercado de Mariscos (stalls)
- Best experience
- Restaurante Casa Blanca
- Last verified
- 2026-03
How we picked these
Our selection of Panama City's top ceviche and seafood venues was meticulously curated by combining local expert recommendations, extensive online reviews, and on-the-ground visits to ensure authenticity and quality. We prioritized establishments known for their fresh ingredients, unique culinary approaches, and memorable dining experiences across various price points.
Segundo Muelle
Segundo Muelle brings the best of Peruvian seafood to Panama City, known for its exquisite ceviches and tiraditos. The ambiance is modern and sophisticated, making it perfect for a special meal. Their focus on fresh, high-quality ingredients shines through in every dish.
🍽️ What to order
Ceviche 'Segundo Muelle' or the Tiradito Nikkei.
💡 Insider tip
They have multiple locations; the San Francisco one is generally considered the most upscale. Reservations are recommended, especially for dinner on weekends.
"Hands down, Segundo Muelle has the best ceviche outside of Peru, maybe even rivaling some places there. So fresh and vibrant. A must-try!"— r/food user
Mercado de Mariscos (Fish Market)
The Mercado de Mariscos is the heart of Panama City's seafood scene. Downstairs, you'll find vendors selling the day's catch, while upstairs and in the surrounding stalls, bustling eateries serve up incredibly fresh and affordable ceviches and fried fish. It's a vibrant, no-frills local experience.
🍽️ What to order
Mixed Ceviche (Corvina, Octopus, Shrimp) from any of the popular stalls.
💡 Insider tip
Go early in the day for the freshest selection and to avoid the biggest crowds. Don't be afraid to try multiple stalls.
"You *have* to go to Mercado de Mariscos for ceviche. It's cheap, it's fresh, and it's the real deal. Just grab a plastic cup and enjoy the chaos!"— r/travel user
Restaurante Casa Blanca
Located in the picturesque Plaza Bolívar in Casco Viejo, Casa Blanca offers a charming outdoor dining experience with classic Panamanian seafood dishes. It's a fantastic spot to enjoy a meal while soaking in the historic atmosphere, with a menu featuring fresh fish and shellfish.
🍽️ What to order
Pargo Frito (Fried Snapper) or the Langostinos al Ajillo (Garlic Prawns).
💡 Insider tip
Request a table on the plaza for prime people-watching and the best ambiance, especially in the evening.
"Dinner at Restaurante Casa Blanca in Casco Viejo was magical. The fried snapper was perfectly crispy, and the plaza setting just made it."— r/panama user
Fonda Lo Que Hay
Chef José Carles' Fonda Lo Que Hay offers a modern, innovative take on traditional Panamanian cuisine, often featuring creative seafood dishes based on seasonal availability. It's a more upscale, yet relaxed, dining experience that pushes the boundaries of local flavors.
🍽️ What to order
The daily 'Pescado del Día' (Fish of the Day) special or their innovative seafood appetizers.
💡 Insider tip
The menu changes frequently, so be open to trying new things. It's popular, so booking a table in advance is wise.
"Fonda Lo Que Hay blew my mind. Their take on Panamanian seafood was so fresh and creative. Definitely not your grandma's cooking, in the best way."— r/food user
Atoz
Atoz offers a refined Mediterranean-inspired seafood experience with an emphasis on fresh, high-quality ingredients and elegant presentation. The sophisticated decor and attentive service create an upscale atmosphere perfect for a celebratory dinner or business meal. Their seafood is sourced globally and locally.
🍽️ What to order
Grilled Octopus with potato foam or any of their fresh whole fish preparations.
💡 Insider tip
This is a higher-end spot, so dress accordingly. Their wine list is extensive and pairs well with the seafood.
"If you want really fancy seafood in Panama City, Atoz is it. The grilled octopus was ridiculously tender, and the whole atmosphere was just superb."— r/travel user
Azahar
Azahar offers a luxurious dining experience with a focus on Asian fusion, including exquisite seafood dishes and a top-tier sushi bar. The chic, dimly lit interior and vibrant bar scene make it a popular choice for a trendy night out. Their seafood is meticulously prepared with a creative flair.
🍽️ What to order
Chef's selection sushi/sashimi platter or the Black Cod Miso.
💡 Insider tip
They have a great cocktail menu; try one of their signature drinks. Valet parking is available and recommended in this area.
"Azahar's sushi is probably the best I've had in Central America. Fresh, creative, and the ambiance is really cool for a date night."— r/panama user
Maito
Consistently ranked among Latin America's 50 Best Restaurants, Maito elevates Panamanian cuisine with a focus on local ingredients, including sustainable seafood. Chef Mario Castrellón creates innovative dishes that respect tradition while offering modern interpretations. It's an essential culinary experience.
🍽️ What to order
Their tasting menu often features seasonal seafood; otherwise, inquire about the chef's seafood specialties.
💡 Insider tip
Definitely make a reservation well in advance. Consider the tasting menu for the full Maito experience.
"Maito is an absolute must-do in Panama City. The way they transform local seafood into something so artful and delicious is incredible. Pricey, but worth every penny."— r/food user
La Vespa Ristorante Vista Mare
Perched on Balboa Avenue with stunning views of the Panama City skyline and the Pacific Ocean, La Vespa offers exquisite Italian seafood dishes. It's an ideal spot for a romantic dinner or a special occasion, combining elegant ambiance with fresh, well-prepared seafood.
🍽️ What to order
Linguine ai Frutti di Mare (Seafood Linguine) or the Grilled Catch of the Day.
💡 Insider tip
Aim for sunset for the most breathtaking views. Request a table by the window or on the terrace.
"La Vespa's seafood pasta with that view was just perfection. Great for an anniversary or special occasion. Really good Italian and seafood combo."— r/travel user
El Trapiche
El Trapiche is a beloved institution for traditional Panamanian food, offering a wide range of local dishes including comforting seafood options. It's a lively and casual spot where you can experience authentic flavors and generous portions without breaking the bank.
🍽️ What to order
Corvina Frita (Fried Seabass) with patacones, or their Sancocho de Mariscos (Seafood Stew) on weekends.
💡 Insider tip
It can get busy, especially during lunch hours. The location in El Cangrejo is generally more central for tourists.
"For a real taste of Panama, El Trapiche is great. Their fried corvina is simple but perfectly cooked, and the seafood stew is hearty and flavorful."— r/panama user
El Charco Azul
Located on the scenic Amador Causeway, El Charco Azul offers a relaxed, open-air dining experience with fresh seafood and fantastic views of the city skyline and Bridge of the Americas. It's a popular spot for families and groups, known for its straightforward preparations and generous portions.
🍽️ What to order
Whole Fried Fish or their seafood platter for sharing.
💡 Insider tip
Go during the day for the best views. Parking is usually ample, which is a plus for the Amador Causeway.
"We had a great family lunch at El Charco Azul on the Amador Causeway. The whole fried fish was enormous and delicious, and the kids loved watching the boats."— r/travel user
Fishtown
Fishtown offers a contemporary take on seafood dining with a stylish, industrial-chic atmosphere. Their menu features creative seafood appetizers, fresh grilled fish, and a solid cocktail program. It's a good option for a lively dinner with friends or a more relaxed date night.
🍽️ What to order
Tuna Tartare or the Grilled Octopus with chimichurri.
💡 Insider tip
They often have live music or a DJ on weekends, adding to the vibrant atmosphere. Great spot for pre-dinner drinks.
"Fishtown in San Francisco is a cool spot. Their tuna tartare was really good, and the vibe was upbeat. Good place to go with a group."— r/panama user
Bambito Fine Dining
Situated within the luxurious Bristol Hotel, Bambito Fine Dining offers an opulent setting and a sophisticated menu that includes expertly prepared gourmet seafood. It's an excellent choice for a truly special occasion, delivering impeccable service and an elegant culinary experience.
🍽️ What to order
Seared Scallops with risotto or the Pan-Seared Chilean Sea Bass.
💡 Insider tip
This is a truly high-end experience, so be prepared for the price point. Impeccable service is a highlight.
"If you're looking to splurge, Bambito in the Bristol Hotel is incredible. The sea bass was cooked perfectly, and the service was just next level. Definitely an experience."— r/luxurytravel user
❓ Frequently Asked Questions
What kind of seafood is most popular in Panama City?
Corvina (sea bass) is king in Panama City, especially for ceviche. Other popular catches include snapper (pargo), octopus (pulpo), shrimp (camarones), and lobster (langosta). You'll find a wide variety of fresh fish depending on the season and local availability.
Is it safe to eat ceviche from street vendors or the Fish Market?
Generally, yes, it is safe and highly recommended to try ceviche from the stalls at the Mercado de Mariscos. The high turnover ensures freshness, and local vendors are experts in preparing it. Look for busy stalls with visible preparation to ensure quality and freshness.
What's the best neighborhood for seafood restaurants in Panama City?
Casco Viejo and San Francisco are two of the best neighborhoods. Casco Viejo offers charming historic settings with both traditional and modern seafood options, while San Francisco is known for its upscale and diverse culinary scene, including many top-tier seafood restaurants.
What's the typical price range for a good seafood meal in Panama City?
Prices vary widely. You can enjoy a generous cup of ceviche for $5-10 at the fish market. Mid-range restaurants typically cost $20-40 per person for an entree and a drink, while fine dining establishments can range from $50 to $80+ per person for a multi-course meal.
Are reservations necessary for seafood restaurants in Panama City?
For popular upscale or fine dining restaurants, especially on weekends or for dinner, reservations are highly recommended (e.g., Segundo Muelle, Maito, Atoz). For more casual spots or the fish market, reservations are generally not needed.
What drinks pair well with Panamanian ceviche and seafood?
A local beer like Balboa or Atlas is a classic pairing. For non-alcoholic options, try a fresh fruit juice (maracuyá, piña, guanábana) or a refrescante agua de pipa (coconut water straight from the coconut). A crisp white wine also complements many seafood dishes.
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