Sri Lanka Travel Guide

🇺🇸 US State Department Advisory

Exercise increased caution in Sri Lanka due to civil unrest , terrorism , and landmines . Read the entire Travel Advisory. Demonstrations Protests over the economic and political situation in Sri Lanka can happen at any time. Police have used water cannons and tear gas to disperse protesters. Avoid all gatherings, even peaceful ones. Protests could turn violent with little or no warning. Terrorism There is risk of terrorist violence, including terrorist attacks and other activity in Sri Lanka. V...

🚨 Emergency Numbers

🏥 Healthcare Summary

Private hospitals in Colombo offer reasonable standards with English-speaking doctors. Outside major cities, medical facilities are basic, and rural areas may lack reliable emergency services.

Insurance: Comprehensive travel insurance with medical evacuation coverage is strongly recommended, as serious conditions may require transfer to Singapore or India for specialist treatment.

💊 Medication Restrictions

Sri Lanka has severe penalties for drug offences including lengthy prison sentences. Carry all prescription medications in original packaging with a valid prescription and doctor's letter. Airports use technology to detect illegal items including in transit baggage. Always carry your passport as identification.

• Benzodiazepines (Xanax, Valium) — RESTRICTED: Prescription controlled drugs under Poisons, Opium and Dangerous Drugs Ordinance; carry prescription for import
• Adderall / amphetamines — BANNED: Amphetamines are prohibited dangerous drugs in Sri Lanka; Adderall is not available. Severe penalties for possession
• Cannabis / CBD — BANNED: Cannabis is illegal under the Poisons Ordinance; CBD products are also prohibited. Strict enforcement
• Methylphenidate (Ritalin, Concerta) — RESTRICTED: Controlled psychotropic; limited availability in Sri Lanka. Import with prescription and doctor's certificate
• Codeine / opioids — RESTRICTED: Codeine is controlled under the Dangerous Drugs Ordinance; prescription required. Carry doctor's letter and keep in original packaging

🙏 Cultural Tips

Tipping: 10% at restaurants if no service charge. Tip drivers LKR 500-1000/day, guides LKR 1000-2000/day.

Cultural taboos to avoid:

• Posing for photos with your back to a Buddha statue
• Wearing clothing with Buddha images (can be confiscated/deported)
• Touching someone's head
• Pointing feet at people or religious objects
• Using left hand for eating or passing items