๐Ÿ‡ฏ๐Ÿ‡ต Japan ยท Travel Health

Travel health for Japan.

Emergency numbers, hospital contacts, pharmacy language, restricted medications, vaccinations, water safety, and insurance realities โ€” everything you need to know before you land.

๐Ÿ• Last updated 2026-04-08
Researched by the tabiji editorial team. Cross-referenced against CDC Travelers' Health, CDC Yellow Book 2026, WHO International Travel and Health, IATA Travel Centre, US State Department travel advisories, and the destination's national health-ministry publications. Last full review: April 2026. How we build these guides โ†’
โš ๏ธ Not medical or legal advice. Travel health and medication rules change; enforcement varies. Always verify safety-critical information with a travel-medicine clinician and your destination's embassy or pharmaceutical authority before flying. This page is a starting point, not a substitute for a professional consult.
Tap water
Safe to drink
Healthcare quality
โ˜…โ˜…โ˜…โ˜…โ˜… Excellent
Pharmacy access
Easy
System
Universal public
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Biggest risks for tourists

What actually happens to travelers here.

Adderall, Sudafed, and pseudoephedrine are prohibited

Japan's controlled-substance list is stricter than most travelers expect. Adderall, Vyvanse, Ritalin are banned โ€” no import permit available. Pseudoephedrine (Sudafed, Claritin-D) is also prohibited. Check every medication before you fly.

Upfront payment at hospitals is universal

Japanese hospitals expect full payment at point of service, including at ERs. Carry a credit card with a high limit. Some hospitals refuse treatment without upfront cash or card.

Limited English outside Tokyo + Osaka

Medical communication is hard outside major cities. Use the Japan National Tourism Organization's multilingual hospital list or call 03-5774-0992 (TELL English crisis line in Tokyo).

Earthquakes and tsunamis โ€” know the drill

Japan has frequent seismic activity. Your hotel's evacuation route + the local tsunami warning signs are worth knowing. NHK World has English emergency broadcasts.

Healthcare overview

The system.

System: Universal (National Health Insurance โ€” primarily for residents, tourists pay out-of-pocket)

Quality: โ˜…โ˜…โ˜…โ˜…โ˜… Excellent

World-class healthcare with advanced technology. English availability is limited outside major cities. Most hospitals require upfront payment.

Japan is known for advanced medical technology and excellent cancer treatment. Medical tourism is growing, though costs can be high without insurance.

Hospitals & clinics

Where to actually go.

St. Luke's International Hospital ๐Ÿ—ฃ๏ธ English-speaking
๐Ÿ“ Tsukiji / Ginza, Tokyo ยท ๐Ÿ“ž +81-3-3541-5151

Full international department. Major credit cards accepted.

Tokyo Midtown Medical Center ๐Ÿ—ฃ๏ธ English-speaking
๐Ÿ“ Roppongi, Tokyo ยท ๐Ÿ“ž +81-3-5413-0080

Walk-in clinic for travelers. Popular among expats.

Osaka International Clinic ๐Ÿ—ฃ๏ธ English-speaking
๐Ÿ“ Central Osaka / Dotonbori ยท ๐Ÿ“ž +81-6-6120-3500

English-first clinic for tourists and expats.

Kameda Medical Center ๐Ÿ—ฃ๏ธ English-speaking
๐Ÿ“ Kamogawa (day trip from Tokyo) ยท ๐Ÿ“ž +81-4-7092-2211

One of Japan's top-ranked hospitals. International patient services.

Pharmacy guide

Finding what you need.

Access: Easy

Hours: Most pharmacies open 9am-8pm; 24/7 pharmacies available in major cities like Tokyo

Prescription rules: Most medications require a Japanese prescription. Foreign prescriptions are NOT accepted. Bring all medications you may need in their original packaging.

Look for ใƒ‰ใƒฉใƒƒใ‚ฐใ‚นใƒˆ (drugstores) like Matsumoto Kiyoshi or Cocokara Fine. Pharmacists rarely speak English โ€” bring a translation app. Prescription medicines are dispensed at the pharmacy counter, not sold freely.

Available over the counter

  • ibuprofen (often branded as EVE)
  • paracetamol/acetaminophen (ใ‚ขใ‚ปใƒˆใ‚ขใƒŸใƒŽใƒ•ใ‚งใƒณ)
  • cold medicine (้ขจ้‚ช่–ฌ)
  • stomach medicine (่ƒƒ่…ธ่–ฌ)
  • allergy medication (ใ‚ขใƒฌใƒซใ‚ฎใƒผ่–ฌ)
  • band-aids and basic first aid

Useful pharmacy phrases

  • ้ ญ็—›ใฎ่–ฌใ‚’ใใ ใ•ใ„
  • ใŠ่…นใŒ็—›ใ„ใงใ™
  • โ€ฆใซใ‚ขใƒฌใƒซใ‚ฎใƒผใŒใ‚ใ‚Šใพใ™
  • ไธ€็•ช่ฟ‘ใ„่–ฌๅฑ€ใฏใฉใ“ใงใ™ใ‹๏ผŸ
  • ๅŒป่€…ใซ่จบใฆใ‚‚ใ‚‰ใ„ใŸใ„ใงใ™

Chains you'll see

  • Matsumoto Kiyoshi โ€” Yellow and black storefront, ใƒžใƒ„ใƒขใƒˆใ‚ญใƒจใ‚ท signage (Throughout Japan, especially train stations and shopping districts)
  • Cocokara Fine โ€” Blue and white storefront (Major cities)
  • Sun Drug โ€” Yellow and red signage (Cities and suburbs nationwide)

Common OTC medications by local brand

  • paracetamol/acetaminophen โ†’ Tylenol or generic ใ‚ขใ‚ปใƒˆใ‚ขใƒŸใƒŽใƒ•ใ‚งใƒณ
    Tylenol is sold in most large pharmacies; locals also use the generic katakana name.
  • ibuprofen โ†’ EVE (ใ‚คใƒ–)
    EVE is the dominant Japanese ibuprofen brand โ€” widely recognized.
  • loperamide (anti-diarrheal) โ†’ Stoppa or Pireena
    Available OTC at most drugstores.
Medication restrictions

What you can't bring in.

Carry a doctor's letter in English listing all medications and their generic names. For quantities exceeding 1 month's supply, obtain a Yakkan Shoumei (import certificate) from Japan's Pharmaceutical Affairs Agency before arrival. Keep medications in original packaging.

Banned
Pseudoephedrine (Sudafed and similar)

Stimulant-based cold medicines containing pseudoephedrine are prohibited. Products like Sudafed, Contac, and similar are illegal to bring into Japan.

Banned
Adderall/amphetamines (ADHD medications)

Strictly prohibited even with a valid foreign prescription. Includes Adderall, Vyvanse, Dexedrine, and Ritalin/methylphenidate.

Restricted
Codeine-containing medications

Codeine is a controlled substance. Small quantities may be allowed with a doctor's note and Yakkan Shoumei certificate, but many forms are restricted.

Banned
Medical cannabis

Cannabis in any form is illegal in Japan, including CBD products containing any THC.

Restricted
Sleep aids containing flurazepam or similar

Some benzodiazepines are controlled. Bring documentation if needed.

Dental care

If something breaks.

Availability: Excellent dental care available in major cities. Many dental clinics in Tokyo and Osaka have English-speaking dentists.

Cost range: ยฅ3,000-10,000 ($20-70) for a basic consultation; ยฅ10,000-50,000 ($70-350) for fillings or extractions

Japanese dental care is technically excellent. International clinics in Tokyo (Tokyo Dental Clinic, Mori Dental) cater to English speakers.

๐Ÿฆท Dental emergency: For dental emergencies, visit a hospital emergency department. Most dental clinics are closed on Sundays and holidays. Call the Tokyo Medical Information Service at 03-5285-8181 for referrals.
Travel insurance

What you actually need.

๐Ÿ›ก๏ธ Recommended

Average cost: $40-70/week

Japanese hospitals often require upfront payment (cash or credit card). Travel insurance with direct billing and medical evacuation coverage is highly recommended. National Health Insurance does NOT cover tourists.

Filing a claim

Japanese hospitals typically require upfront payment. Keep all receipts (ryoshusho) and ask for an English medical certificate (shindan-sho). Many hospitals can provide documentation in English at international departments. File claims with your insurer within 30 days of treatment.

Cash prices

What it costs out of pocket.

ServiceCost
Doctor visit (private)$60-150
ER visit$200-700
Overnight hospital stay$400-1,200
Ambulance$100-500

Estimated typical out-of-pocket costs at private or international facilities. Public-system rates can be much lower (or free for residents). Actual costs vary by city, facility, and exchange rate.

Medical evacuation

When local won't cut it.

Primary destination: Local treatment is excellent in major cities

Secondary destination: Singapore or Tokyo

Typical cost band: $30,000-100,000

Common providers: Global Rescue, MedJet, International SOS

Local hospitals handle the vast majority of cases โ€” air evacuation is rarely needed for tourists. If a condition exceeds local capacity: Tokyo, Seoul, Taipei, Hong Kong, and major Chinese cities have world-class tertiary hospitals โ€” Singapore is the regional super-hub for the most specialized cases.

Vaccinations

What to get done before you fly.

Recommended

  • Hepatitis A
  • Hepatitis B
  • Japanese Encephalitis (for rural stays, especially during summer months)

No mandatory vaccinations for travelers from the US or most countries. Ensure routine vaccinations are up to date.

Water & food safety

The Bali belly prevention guide.

Tap water: Safe to drink โ€” Tap water is safe to drink throughout Japan. Bottled water is also widely available.

Food safety

Japan has very high food safety standards. Raw fish (sushi/sashimi) is safe at reputable restaurants. Street food is generally safe. Be cautious with consumption of wild mushrooms or unfamiliar plants.

Mental health

In crisis abroad.

๐Ÿ†˜ Local crisis line: 0570-064-556 (Yorisoi Hotline โ€” multilingual support, 24/7)

English / international line: TELL Lifeline: 03-5774-0992 (English-language counseling in Tokyo)

English-speaking therapists: Available in Tokyo and Osaka through TELL (Tokyo English Life Line) and international clinics. Expect ยฅ10,000-25,000 per session.

Mental health services in English are limited outside major cities. TELL offers phone and in-person counseling. Many international clinics in Tokyo have psychiatrists.

International crisis support: findahelpline.com โ€” crisis lines in 130+ countries.

Accessibility

Getting around with mobility needs.

Japan has good accessibility infrastructure, especially in major cities. Trains, stations, and public buildings are generally wheelchair accessible.

Hospital accessibility: Major hospitals are wheelchair accessible with accessible restrooms. International hospitals have multilingual accessibility support.

Accessible transport: JR trains and major subway lines have elevators and priority seating. Accessible taxis (UD taxis) available in Tokyo. Wheelchair ramps at most stations.

Request accessible rooms in advance. The Japan Accessible Tourism Center (accessible-japan.com) provides detailed guides. Sidewalks in older areas may have obstacles.

COVID & respiratory

Entry rules + local status.

Entry requirements: No COVID testing or vaccination requirements for entry as of 2026.

Mask policy: Masks are no longer required but remain common in healthcare settings and crowded trains. Many Japanese people continue to wear masks voluntarily.

Testing availability: PCR tests available at clinics and airports. Cost: ยฅ15,000-30,000 ($100-200) at private clinics.

Japan lifted all COVID entry restrictions in 2023. Healthcare facilities may still require masks.

Frequently asked

Japan travel health, answered.

119 (ambulance/fire), 110 (police). For non-emergency travel medical assistance, your travel insurance provider's 24/7 assistance line can locate an English-speaking doctor and arrange direct billing where possible.
Yes. Tap water in Japan is safe for drinking and brushing teeth. Public fountains in major cities are also typically potable.
Several common prescription and OTC medications face restrictions โ€” see the Medications section on this page for the full list. Always carry prescriptions in original packaging with a doctor's letter.
Start with your travel insurer's 24/7 assistance line โ€” most maintain vetted provider lists. The US embassy in-country also publishes lists of English-speaking physicians. International-focused hospitals (listed in the Hospitals section above) always have English-speaking staff.
Sources & references

What we checked.

๐Ÿ“• Travel safety book

The full Japan safety guide.

Every scam pattern, customs trap, and emergency protocol we have documented for Japan โ€” packaged into a single Kindle book. Searchable offline, sized for your phone.

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