🇱🇻 Latvia · Travel Health

Travel health for Latvia.

Emergency numbers, hospital contacts, pharmacy language, restricted medications, vaccinations, water safety, and insurance realities — everything you need to know before you land.

🕐 Last updated 2026-04-08
Researched by the tabiji editorial team. Cross-referenced against CDC Travelers' Health, CDC Yellow Book 2026, WHO International Travel and Health, IATA Travel Centre, US State Department travel advisories, and the destination's national health-ministry publications. Last full review: April 2026. How we build these guides →
⚠️ Not medical or legal advice. Travel health and medication rules change; enforcement varies. Always verify safety-critical information with a travel-medicine clinician and your destination's embassy or pharmaceutical authority before flying. This page is a starting point, not a substitute for a professional consult.
Tap water
Safe to drink
Healthcare quality
★★★☆☆ Good
Pharmacy access
Easy
System
Universal public
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Biggest risks for tourists

What actually happens to travelers here.

Check your vaccinations and carry prescription documentation

Ensure routine vaccinations are up to date, bring your prescription medications in original packaging with a doctor's letter, and verify your travel insurance covers international medical care + evacuation.

Healthcare overview

The system.

System: Universal public healthcare system. EU/EEA citizens covered with EHIC. Non-EU tourists pay out-of-pocket. Private healthcare available in Riga.

Quality: ★★★☆☆ Good

Private hospitals in Riga offer good care. Public system is functional but underfunded. Younger doctors often speak English. Private healthcare recommended for visitors.

Latvia is known for affordable dental care and cosmetic procedures. Riga has several clinics catering to international patients.

Hospitals & clinics

Where to actually go.

Pauls Stradiņš Clinical University Hospital 🗣️ English-speaking
📍 Central Riga · 📞 +371 67 069 600

Major public university hospital. Emergency department 24/7. English-speaking doctors available.

ARS Medical Centre 🗣️ English-speaking
📍 Riga Old Town area · 📞 +371 67 201 007

Leading private clinic. International standards. English-speaking staff.

Riga East University Hospital 🗣️ English-speaking
📍 Riga · 📞 +371 67 042 001

Largest hospital in the Baltic states. Full range of services.

Pharmacy guide

Finding what you need.

Access: Easy

Hours: Pharmacies (aptieka) open Mon-Fri 8am-8pm, Sat 9am-5pm. 24/7 pharmacies available in Riga.

Prescription rules: Latvia follows EU prescription regulations. Many medications require a prescription. EU/EEA prescriptions may be accepted.

Look for the green cross. Mēness aptieka is the largest pharmacy chain. Pharmacists are well-trained and some speak English. Prices are moderate.

Available over the counter

  • ibuprofen
  • paracetamol
  • cold and flu remedies
  • stomach remedies
  • antihistamines
  • band-aids and first aid

Useful pharmacy phrases

  • Man vajag zāles pret galvassāpēm
  • Man sāp vēders
  • Man ir alerģija pret...
  • Kur ir tuvākā aptieka?
  • Man vajag ārstu

Common OTC medications by local brand

  • paracetamol/acetaminophenParacetamol generic or Panadol
    Generic 'paracetamol' is the most common name in pharmacies.
  • ibuprofenIbuprom or Nurofen
    Both are widely available.
  • loperamide (anti-diarrheal)Imodium or Loperamid
    Available OTC at any pharmacy.
Medication restrictions

What you can't bring in.

EU/EEA travelers should carry a Schengen certificate for controlled substances. Non-EU travelers need a doctor's letter. Keep medications in original packaging.

Restricted
Codeine-containing medications

Prescription only.

Controlled
Opioids and benzodiazepines

Schengen certificate required for EU travelers; doctor's letter for non-EU travelers.

Banned
Cannabis/CBD products

Cannabis is illegal in Latvia.

Dental care

If something breaks.

Availability: Good dental care available in Riga at affordable prices.

Cost range: €30-70 for consultation; €40-150 for fillings; €50-200 for extractions

Riga has modern dental clinics. Several cater to dental tourists from Scandinavia and the UK. Good quality at lower prices than Western Europe.

🦷 Dental emergency: Private dental clinics in Riga offer emergency appointments. Hospital emergency departments handle dental trauma.
Travel insurance

What you actually need.

🛡️ Recommended

Average cost: $30-55/week

Healthcare in Latvia is reasonably priced but travel insurance is recommended for private hospital access.

Filing a claim

Private clinics provide English-language receipts and documentation. Public hospitals issue invoices that can be used for insurance claims. EU/EEA citizens present EHIC for public care. Keep all documentation for claims.

Cash prices

What it costs out of pocket.

ServiceCost
Doctor visit (private)$25-60
ER visit$80-300
Overnight hospital stay$150-500
Ambulance$30-150

Estimated typical out-of-pocket costs at private or international facilities. Public-system rates can be much lower (or free for residents). Actual costs vary by city, facility, and exchange rate.

Medical evacuation

When local won't cut it.

Primary destination: Vienna or Munich

Secondary destination: Berlin or Frankfurt

Typical cost band: $15,000-60,000

Common providers: Global Rescue, MedJet, International SOS

Local hospitals handle routine cases; for complex care that exceeds local capacity, regional referral options are well-established. Vienna and Munich are the standard regional referral hubs for Central and Eastern European travelers.

Vaccinations

What to get done before you fly.

Recommended

  • Tick-borne Encephalitis (for rural and forested areas, spring through autumn)

No mandatory vaccinations. Latvia has a high incidence of tick-borne encephalitis in forested areas. Ensure routine vaccinations are current.

Water & food safety

The Bali belly prevention guide.

Tap water: Safe to drink — Tap water is safe to drink in Riga and major cities. Quality is good throughout the country.

Food safety

Food safety standards are good. Local cuisine is hearty and well-cooked. Dairy products and smoked fish are safe from reputable sources.

Mental health

In crisis abroad.

🆘 Local crisis line: 116 123 (Crisis Helpline, 24/7, free)

English / international line: 112 for psychiatric emergencies

English-speaking therapists: Available in Riga. Expect €40-80 per session.

Mental health services are available in Riga. English-speaking therapists can be found through private practice and expat networks.

International crisis support: findahelpline.com — crisis lines in 130+ countries.

Accessibility

Getting around with mobility needs.

Accessibility is improving in Latvia. Riga's Art Nouveau district and Old Town have cobblestones that can be challenging.

Hospital accessibility: Major hospitals and private clinics are wheelchair accessible.

Accessible transport: Riga trams and newer buses have low floors. Riga International Airport is accessible. Accessible taxis available with advance booking.

Riga Old Town has cobblestone streets. Newer areas are more accessible. Many hotels and restaurants in the city center are adapted.

COVID & respiratory

Entry rules + local status.

Entry requirements: No COVID testing or vaccination requirements for entry as of 2026.

Mask policy: No mask requirements.

Testing availability: Tests available at clinics and pharmacies.

Latvia has lifted all COVID restrictions.

Frequently asked

Latvia travel health, answered.

113 (ambulance), 112 (general emergency). For non-emergency travel medical assistance, your travel insurance provider's 24/7 assistance line can locate an English-speaking doctor and arrange direct billing where possible.
Yes. Tap water in Latvia is safe for drinking and brushing teeth. Public fountains in major cities are also typically potable.
Several common prescription and OTC medications face restrictions — see the Medications section on this page for the full list. Always carry prescriptions in original packaging with a doctor's letter.
Recommended. Private hospitals handle routine care well; complex cases may need evacuation. Insurance with solid evacuation coverage is worth the premium.
Start with your travel insurer's 24/7 assistance line — most maintain vetted provider lists. The US embassy in-country also publishes lists of English-speaking physicians. International-focused hospitals (listed in the Hospitals section above) always have English-speaking staff.
Sources & references

What we checked.

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