🇲🇿 Mozambique · Travel Health

Travel health for Mozambique.

Emergency numbers, hospital contacts, pharmacy language, restricted medications, vaccinations, water safety, and insurance realities — everything you need to know before you land.

🕐 Last updated 2026-04-09
Researched by the tabiji editorial team. Cross-referenced against CDC Travelers' Health, CDC Yellow Book 2026, WHO International Travel and Health, IATA Travel Centre, US State Department travel advisories, and the destination's national health-ministry publications. Last full review: April 2026. How we build these guides →
⚠️ Not medical or legal advice. Travel health and medication rules change; enforcement varies. Always verify safety-critical information with a travel-medicine clinician and your destination's embassy or pharmaceutical authority before flying. This page is a starting point, not a substitute for a professional consult.
Tap water
Not safe — bottled only
Healthcare quality
★★☆☆☆ Limited
Pharmacy access
Limited
System
Out-Of-Pocket
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Biggest risks for tourists

What actually happens to travelers here.

Tap water is not safe — bottled water only

Drink bottled or properly treated water. Skip ice at budget venues and street vendors. Brush your teeth with bottled water where tap is questionable.

Healthcare is limited — plan for medical evacuation

Routine care is available in major cities; complex trauma, cardiac, or surgery typically requires air evacuation to a regional hub. Travel insurance with $250K+ evacuation coverage is essential.

Healthcare overview

The system.

System: Limited public healthcare system. Government hospitals in Maputo provide basic care but are overcrowded. Private clinics in Maputo and some tourist areas offer better services. Rural areas and northern provinces have very limited healthcare. Portuguese is the primary language in medical settings.

Quality: ★★☆☆☆ Limited

Private clinics in Maputo provide acceptable basic care. Government hospitals are severely under-resourced. Coastal tourist areas (Vilanculos, Inhambane, Tofo) have very limited medical facilities. Northern Mozambique has almost no reliable healthcare. Serious cases require evacuation to South Africa.

Mozambique is not a medical tourism destination. Patients who can afford it travel to South Africa (Johannesburg or Nelspruit) for medical care.

Hospitals & clinics

Where to actually go.

Clínica de Sommerschield
📍 Maputo, Sommerschield neighborhood · 📞 +258-21-493-924

One of the best private clinics in Maputo. Portuguese-speaking staff; some English available. Good for basic emergencies and general care.

Hospital Privado de Maputo
📍 Maputo city center · 📞 +258-21-486-700

Private hospital with reasonable facilities. Emergency department. Portuguese is primary language.

Hospital Central de Maputo
📍 Maputo city center · 📞 +258-21-325-791

Main government referral hospital. Overcrowded and basic. Use private facilities if possible.

Vilanculos District Hospital
📍 Vilanculos (gateway to Bazaruto Archipelago) · 📞 +258-29-382-028

Basic government hospital serving the tourist area. Very limited capabilities. Serious cases evacuated to Maputo or South Africa.

Pharmacy guide

Finding what you need.

Access: Limited

Hours: Pharmacies in Maputo open 8am-7pm weekdays, reduced hours weekends. Very limited pharmacy access outside Maputo and major towns.

Prescription rules: Prescription requirements exist but enforcement is inconsistent. Some antibiotics available OTC. Carry all medications in original packaging with a doctor's note in Portuguese if possible.

Bring all essential medications. Pharmacies in Maputo are reasonably stocked but selection is limited. Outside Maputo, pharmacy availability drops dramatically. Medications are labeled in Portuguese. Counterfeit medications exist — use reputable pharmacies only.

Available over the counter

  • paracetamol
  • ibuprofen
  • oral rehydration salts
  • antimalarials
  • antihistamines
  • basic antibiotics
  • insect repellent
  • sunscreen

Useful pharmacy phrases

  • Preciso de remédio para dor de cabeça
  • Estou com dor de estômago
  • Tenho alergias
  • Onde fica a farmácia mais próxima?
  • Preciso de um médico

Chains you'll see

  • Farmácia Progresso — Green cross signage (Maputo, multiple locations)
  • Farmácia Central — Central pharmacy (Maputo city center)

Common OTC medications by local brand

  • paracetamol/acetaminophenParacetamol / Ben-u-ron
    Widely available at pharmacies
  • ibuprofenIbuprofeno / Brufen
    Available at pharmacies in Maputo
  • loperamide (anti-diarrheal)Imodium / Loperamida
    Bring your own supply for travel outside Maputo
Medication restrictions

What you can't bring in.

Carry a doctor's letter listing all medications with generic names — Portuguese translation helpful. Keep medications in original packaging. Yellow fever certificate required if arriving from an endemic country. Bring extra supplies of all critical medications.

Controlled
Narcotic medications

Carry original prescription and doctor's letter. Ideally have documentation in Portuguese.

Controlled
Psychotropic medications (benzodiazepines, etc.)

Carry documentation and keep in original packaging.

Controlled
Codeine-containing medications

Controlled substance. Carry prescription and doctor's letter.

Dental care

If something breaks.

Availability: Limited. Private dental clinics available in Maputo. Very limited or unavailable elsewhere.

Cost range: $20-80 for basic treatments

Dental care in Maputo is basic but serviceable at private clinics. Sterilization standards vary. Get dental work done before traveling.

🦷 Dental emergency: For dental emergencies, seek a private clinic in Maputo. In beach/island destinations, you may need to travel to Maputo or evacuate to South Africa.
Travel insurance

What you actually need.

🛡️ Recommended

Average cost: $40-70/week

Travel insurance with medical evacuation coverage is essential. Serious cases require evacuation to Johannesburg, South Africa. Ensure coverage includes diving and water sports if visiting coastal areas. Air ambulance from remote beach destinations can cost $20,000-50,000+.

Filing a claim

Cash or card payment usually required upfront at private facilities. Keep all receipts and medical reports. Request documentation in Portuguese and English if possible. File claims after returning home. For evacuations, contact your insurance emergency line immediately.

Cash prices

What it costs out of pocket.

ServiceCost
Doctor visit (private)$25-70
ER visit$60-200
Overnight hospital stay$100-350
Ambulance$50-200

Estimated typical out-of-pocket costs at private facilities in Maputo. Costs in tourist areas may be higher. Government hospitals are cheaper but very basic. Medical evacuation to South Africa costs $20,000-50,000+.

Medical evacuation

When local won't cut it.

Primary destination: Johannesburg, South Africa

Secondary destination: Nelspruit, South Africa (for southern Mozambique)

Typical cost band: $20,000-50,000

Common providers: Global Rescue, MedJet, International SOS, Netcare 911

Medical evacuation to South Africa is standard for serious conditions. From northern Mozambique, evacuation distances are considerable. Pre-arranged evacuation coverage is essential, especially for beach and island destinations.

Vaccinations

What to get done before you fly.

Required

  • Yellow Fever (required if arriving from a yellow fever endemic country)

Recommended

  • Hepatitis A
  • Hepatitis B
  • Typhoid
  • Cholera
  • Rabies
  • Routine vaccinations (MMR, DTaP, polio)
  • COVID-19
  • Malaria prophylaxis (essential for entire country)

Malaria is endemic throughout Mozambique and prophylaxis is essential — including in Maputo. Yellow fever certificate required when arriving from endemic countries. Cholera outbreaks occur, especially during rainy season (November-April).

Water & food safety

The Bali belly prevention guide.

Tap water: Not safe — bottled only — Tap water is NOT safe to drink anywhere in Mozambique. Use only bottled water with intact seals or purified water. Avoid ice in drinks except at upscale hotels and resorts. Use bottled water for brushing teeth. Waterborne diseases are common.

Food safety

Exercise caution with food. Hotel restaurants and upscale establishments in tourist areas generally maintain reasonable standards. Avoid raw seafood from informal vendors despite the coastal setting. Street food carries risk. Stick to well-cooked dishes served hot. Fresh seafood at reputable restaurants is generally safe.

Mental health

In crisis abroad.

🆘 Local crisis line: No dedicated crisis line available

English / international line: Contact your embassy for assistance

English-speaking therapists: Very limited. Some international NGO staff in Maputo may provide referrals.

Mental health services are extremely limited in Mozambique. For crisis situations, contact your embassy or travel insurance assistance line.

International crisis support: findahelpline.com — crisis lines in 130+ countries.

Accessibility

Getting around with mobility needs.

Accessibility infrastructure is very limited. Most buildings and public spaces lack wheelchair access. Sandy terrain at beach destinations is challenging.

Hospital accessibility: Hospitals have minimal accessibility features. Private clinics in Maputo may have basic access.

Accessible transport: No accessible public transport. Private transfers are the only option. Beach destinations often require boat transfers that may be inaccessible.

Contact accommodations in advance about accessibility. Some upscale beach resorts may be able to accommodate mobility needs with advance notice.

COVID & respiratory

Entry rules + local status.

Entry requirements: No COVID testing or vaccination requirements for entry as of 2026.

Mask policy: No mandatory mask requirements.

Testing availability: COVID testing available at private clinics in Maputo.

Healthcare capacity is very limited. Carry personal health supplies.

Frequently asked

Mozambique travel health, answered.

119 (police), 198 (fire), 117 (ambulance/INEM). For non-emergency travel medical assistance, your travel insurance provider's 24/7 assistance line can locate an English-speaking doctor and arrange direct billing where possible.
No. Tap water in Mozambique is not safe for drinking. Use bottled or properly filtered water, skip ice at budget venues, and brush your teeth with bottled water if the local supply is questionable.
Several common prescription and OTC medications face restrictions — see the Medications section on this page for the full list. Always carry prescriptions in original packaging with a doctor's letter.
Yes — essential. Healthcare infrastructure is limited, and serious cases typically require medical evacuation to a regional hub. Insurance with $250K+ evacuation coverage is the baseline.
Mozambique has mandatory vaccination requirements — see the Vaccinations section on this page. Required vaccines must typically be administered 10+ days before travel and documented on an International Certificate of Vaccination (yellow card).
Start with your travel insurer's 24/7 assistance line — most maintain vetted provider lists. The US embassy in-country also publishes lists of English-speaking physicians. International-focused hospitals (listed in the Hospitals section above) always have English-speaking staff.
Sources & references

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